Healthy Living

How Do I Live Without Cheese?

Pizza, pasta, pastry; these are just some of the delectable foods where cheese has become an essential part of the ingredients. But what if you are trying to live a cheese-free lifestyle? First, here are a few reasons why you…
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How I Beat Depression

The purpose of this article is to share with you how I ended my recurring bouts of depression. It is hoped that the reader, whether suffering from clinical depression, just plain down in the dumps, or looking for tips to…
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Good Reasons For Eating Less Meat

If your not a vegetarian then most of us enjoy a nice piece of steak or a burger but do many of us understand the impact that eating meat as part of our diet does to the environment. I have…
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Microalgae Oil: A Vegetarian Omega-3 Source

Omega-3 is called an essential fatty acid due to the fact that the human body is not capable of manufacturing the fats. This means that we must supplement omega-3 through our diet. Omega-3 fatty acids consist of eicosapentaenoic acid (EPA),…
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Vegan Taco Cart Catering – A New and Healthy Trend

Indeed, mobile cart vendors are hip to the issues around veganism and animal-based foods. The great news is food ingredient manufacturers are on board, too. Do gourmet tacos – the kinds served at events in mobile carts – require animal…
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