The Need For A Good Breakfast

Simply stated I hate getting out of bed in the morning, I enjoy waking up slowly. That extra 15 to 30 minutes of rest while watching Fox News or CNBC helps to get me moving. Besides, both CNBC and Fox News seem to make more sense when you are in that half awake/half asleep state.

I never seem to have time for a healthy and nutritious breakfast because of the extra time I like to take waking up. I’m no different than anyone else in this hectic world we live in, I have to keep to a schedule. I know…if I brought the structure of my schedule into my personal life I would be much better off. I will have to cope with the issues I have with breakfast because that is just not the way I am. Is it that bad to go without breakfast??

Simple Fact: Actually, according to WebMD, “If you and your kids regularly skip breakfast in the interest of saving time or getting a few more minutes of sleep, remember that eating a wholesome, nutritious morning meal will probably save you time in the long run. By recharging your brain and your body, you’ll be more efficient in just about everything you do.”

Simple Solution: Have a quick and nutritious breakfast even if you don’t have much time. Try making a delicious breakfast that includes fresh fruit, protein, fiber and milk (I prefer home made soymilk but more about that at a later date). You can make a nutritious and delicious breakfast in about 5 minutes by using a personal blender to blend all of the above ingredients.

Personal blenders, like the Tribest Personal Blender, can help you prepare a breakfast that will not only give you the nourishment you need to start your day it will taste good as well. And the container used by the Tribest Personal Blender has a travel lid so you can just take it with you where ever your travels take you (although we don’t suggest drinking your smoothie if you are driving…there are enough distractions).

Here are some great recipes for smoothie for your new Tribest Personal Blender. Not only can you enjoy these for a quick start breakfast they are also excellent as a healthy treat at night and your kids will enjoy them any time you make them. With a Tribest Personal Blender your children will be eating health and they won’t even know it. Your Tribest Personal Blender will not limit you to just smoothies. You will be pleasantly surprised at how delicious a healthy breakfast tastes when you try some of these nutritious and healthy recipes!

After learning the value of eating healthy Barry Hall has tempered his interest in fine wines and good chocolates. Barry has spent time learning what food preparation tools to use when preparing foods that are healthy for you and satisfying for your palate. Visit his web site, , to see the tools that you need to prepare healthy foods.

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